Apps Like Animo Therapy for iPhone and iPad
Animo Therapy screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
CalmMind : Relax & Breathe
Aniket Vaddoriya
Play guided meditations and sounds
Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
mhapy - AI therapy assistant
mhapy Inc
Track mood, share updates, connect with support
Monitor anxiety, depression, and stress levels through daily check-ins. Share updates with a support network. Access guided conversations and journal entries to track emotional well-being.
The Healing Mind
Morgan Sachs Enterprises LLC
Reprogram thoughts and track progress
Access guided meditation sessions for stress relief and sleep improvement. Track progress on subconscious reprogramming exercises. Set intentions for personal growth and abundance. Receive daily affirmations and mood tracking tools.
Borderline Mood Tracker - BPD
Mihai Ghiserel
Track moods and log emotional patterns
Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.
Mind Care: Thought Diary
Aliaksei Prazhenik
Track mood, set activity, reflect, create habits
Create entries through guided journaling sessions. Select a mood and activity to reflect on. Answer personalized questions and set habit instructions. Track mood changes and activities. Analyze relationships between mood, experiences, and habits.
Calming Triggers: Therapy Tool
Britney Shawstad
Track stress, log triggers, build resilience
Manage stress and anxiety with preloaded tools like meditation and mindful activities. Log emotional triggers and track progress over time. Set reminders and access guided sessions for daily well-being support.
Wave: Mental Health Coaching
Wave Life, Inc.
Find your for life transitions
Help users navigate life transitions with tailored support. Track emotional progress, set goals, and access guided exercises. Connect with peers for support and receive expert advice during challenging life events.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.