Apps Like iBACK for iPhone and iPad
iBACK screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.



Posture Pal - Improve & Alert
Jordi Bruin
Start a session and track your alignment
Track neck tilt during sessions and receive background alerts. Set daily goals and use timers for focused improvement. Syncs with AirPods to monitor without additional devices.

Soma: Living Pain-Free
Somatic Movement Center LLC
Retrain muscles to relieve pain
Learn daily exercises to relieve pain and retrain muscle memory through guided videos. Track progress with built-in tools. Access anatomical explanations and adjust routines based on individual needs.

PilatesFit : For Beginners
Keyland Inc
Learn Pilates, track progress, build routine
Create a personalized 28-day Pilates program. Follow guided home workouts without equipment. Track progress with daily exercises. Learn proper form and posture techniques. Adjust routines based on fitness level.


Fit Path: Workout for Women
DEEP FLOW SOFTWARE SERVICES - FZCO
In bed or on a chair
Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.

Airway trainer - Quit Snoring
Early Landing LLC
Strengthen tongue and throat muscles
Tone upper muscles with a 6-week guided program. Perform daily exercises targeting tongue, throat, and muscles. Track progress and receive reminders for consistent practice.




Stretching & Mobility: Limber
Supple App Pty Ltd
Stretch daily, track progress, reduce pain
Tailor daily routines based on body type, goals, and stiffness. Track progress over time. Receive personalized mobility exercises to improve flexibility and reduce pain. Sync with wearable devices to monitor movement and form.



Stretch Zone and Flexibility
Guillaume Maarek
And track your progress
Personalize stretching routines based on sport, activity, and schedule. Select programs and durations to create custom sessions. Track progress and receive guidance for improving and reducing pain.



Slouch: Fix Your Posture
Sono Ventures, Inc
Do exercises anywhere
Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.

MyPosturePal
Jonathan Clendenon
Check posture, set reminders, track progress
Reminds users to check posture with customizable reminders. Tracks progress and adjusts reminders based on user input. Offers exercises to improve posture and reduce discomfort. Syncs with wearable devices for real-time feedback.

MoveU
Moveu Holdings, Inc.
Train with videos, plans, and live sessions
Learn movement techniques through video tutorials and guided plans. Access live workshops with Dr. Michael Wasilisin and certified coaches. Track progress with customizable exercises and pain management strategies.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.