Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.
Create personalized plans based on fitness goals and abilities. Track progress with detailed statistics and performance metrics. Access guided exercises with video demonstrations. Adjust intensity and duration for individual needs.
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Create personalized based on fitness levels and schedules. Access calorie-calculated nutrition tailored to weight and goals. Track progress with 24/7 support from fitness and nutrition experts. Perform home and gym exercises with guided routines.
Track progress with AI-driven body scanning and coaching. Perform full-body workouts at home or in the gym. Follow structured 28-day, 30-day, or 90-day programs. Access daily burn boot camp challenges.
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with workouts and track progress
Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.
Track progress with daily logs and goal setting. Access pre-set routines for beginner levels. Follow guided exercises for and thigh shaping. Sync workouts with fitness trackers. View calorie burn and session duration.
Book classes, manage schedules, and update account information within the . View studio details, access class descriptions, and track personal progress. Receive notifications for upcoming sessions and studio events.
Track with customizable strength training plans. Access healthy recipes with nutritional information. Practice mindfulness exercises and guided meditations. Set fitness goals and monitor progress. Sync with wearable devices for real-time data.