Play interactive bodyweight games to engage in core workouts. Follow different workout plans and daily challenges. Track progress with detailed statistics and visual reports. Adjust difficulty levels based on fitness goals.
by Passionfruit B.V.★ 3.026 ratingsHealth & FitnessFreeData updated 2026-09-15
Perform bodyweight exercises with guided 7-minute workouts. Follow customizable plans for different fitness levels. Track progress and set goals. No equipment needed for or on-the-go use.
Track progress through the 30-day with pre-programmed exercises. Adjust difficulty across six levels. Set reminders and monitor completion status. Sync workout data with fitness apps.
Follow structured 30-day workouts to improve strength, posture, and balance. Access full workout sessions with detailed instructions. Track progress and adjust routines based on individual goals. Sync with fitness apps for activity logging.
Track and measure body metrics daily. Set and monitor fitness goals. Follow a 30-day workout plan with exercise routines. Log meals and track calorie intake. Receive motivational prompts and progress reports. Sync data with health apps.
Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Follow a 30-day core workout program with daily exercises. Each day increases workout count and duration. View instructions for proper technique. Track progress and maintain a balanced, strong core.
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.
Perform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.
Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.
Create personalized workout plans tailored to fitness levels and goals. Track progress with AI-based auto counting. Set and complete daily challenges. Sync workouts to view performance metrics and improvements over time.
Track progress with a monthly workout calendar. Access free workout videos and challenges. Log fitness and wellness activities. Join a social community for support and motivation. Sync workouts with Apple Health.
Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.
Track progress with daily sessions and 30-day . Perform static and dynamic variations to strengthen core and back. Monitor calorie burn and posture improvement. Set reminders and view history. Sync with fitness trackers for accurate data.
Track progress with daily and weekly workout logs. Set rep counts and rest intervals. Adjust exercises based on fitness level. Receive guidance on proper form and exercise order. Calculate calories burned and track workout history.
Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and customize workouts.