Track heart rate zones, calories, and points during workouts. Use Bluetooth monitors or Apple Watch for real-time feedback. Set goals, view progress charts, and receive insights to optimize training intensity and calorie burn.
Connect wearable devices to track health metrics. Generate personalized insights and daily health habits. Access exclusive video content and one-on-one coaching. Sync data with Apple Health for comprehensive health monitoring.
Track workouts and view past sessions on a map. Monitor step count with a widget and receive weekly activity summaries. Customize routines based on fitness level and body measurements. Sync with Health for accurate step tracking and workout logging.
Track daily steps and set personalized goals. Earn rewards based on consistent activity. Unlock verified payouts by completing streaks. Sync with wearable devices to monitor progress. View step history and adjust goals as needed.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Track daily physical activity and nutrition intake. Log exercises, set goals, and view progress reports. Sync data with fitness bracelets, scales, and bike monitors. Monitor heart rate and calorie balance. Receive feedback on lifestyle changes.