Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.
Track daily intake and expenditure. Set and monitor weight goals based on scientific guidelines. Log meals with counts and receive feedback. Sync data across devices and view progress over time.
Track and manage emotions with mood logging and guided breathing exercises. Set reminders for self- routines and mindfulness practices. Access cognitive behavioral therapy techniques to challenge negative thoughts and build healthier habits.
Manage and customize your Duravit SensoWash® shower toilet remotely. Assign unique names to each device in your home. Control shower functions, activate odour extraction, and trigger flushes directly from the .
Helps parents manage sleep by playing preselected sounds when the cries or makes noise. Tracks sleep patterns and provides guided lullabies to encourage rest. Allows customization of sounds and schedules for consistent bedtime routines.
Track feeding, napping, and milestones with daily logs and reminders. Record growth metrics and note developmental milestones. printable memory book after six months. Sync data across devices and share updates with family members.
Follow a 30-day core workout program with daily exercises. Each day increases workout count and duration. View instructions for proper technique. Track progress and maintain a balanced, strong core.