Molehill Mountain app icon

Apps Like Molehill Mountain for iPhone and iPad

Track anxiety levels and manage stress

Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.

by Autistica apps★ 4.7106 ratingsHealth & FitnessFreeData updated 2026-09-15
App detailsView in App Store

Molehill Mountain screenshots

Ranked alternatives

Showing 681–700 of 1,000 ranked alternatives.

  7. PTSD & Trauma Aid: Ed can Help app icon

    PTSD & Trauma Aid: Ed can Help

    Ed can Help Ltd

    Track mood, set goals, and connect

    Use guided breathing exercises and sound therapy to reduce stress and anxiety. Track mood patterns and set daily goals. Receive personalized self-care tips and progress reports. Connect with mental health professionals for support.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  11. Slumbr app icon

    Slumbr

    Somnus Sleep Wellness Pte Ltd

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  12. GRO+ app icon

    GRO+

    ERP Health LLC

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.