Molehill Mountain app icon

Apps Like Molehill Mountain for iPhone and iPad

Track anxiety levels and manage stress

Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.

by Autistica apps★ 4.7106 ratingsHealth & FitnessFreeData updated 2026-09-15

Molehill Mountain screenshots

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. Dementia Caring Response app icon

    Dementia Caring Response

    Photozig, Inc.

    Practice calming exercises

    Provides guidance on managing difficult behaviors in patients. Includes coping strategies and stress relief techniques. Features calming relaxation exercises. Offers educational content on common challenges and solutions.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. MindReset - Just 2 min a day! app icon

    MindReset - Just 2 min a day!

    Mind Help LTD

    Reset your mind in 2 minutes

    Practice guided breathing exercises, complete daily mood tracking, and set reminders for mindfulness sessions. Access progress reports and adjust session lengths. Sync data across devices and integrate with wearable fitness trackers.

    ★ 4.125 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. Wondergrade: Learning Emotions app icon

    Wondergrade: Learning Emotions

    Wondergrade LLC

    Explore stories, play games, learn

    Parents and educators can guide children ages 3-8 through emotional with interactive read-alouds, games, and audio stories. The includes strategies and step-by-step guides for managing and fostering emotional well-being.

    ★ 4.537 ratingsEducationFreeData updated 2026-10-01
  4. Natural Med Doc app icon

    Natural Med Doc

    Natural Med Doc PLLC

    Track energy, manage anxiety, lose weight

    Access patient resources, browse the online store, and join a community for support. Track energy levels, manage anxiety, and monitor weight loss progress. View treatment-related content and communicate with providers.

    ★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MindPeers: Online Therapy app icon

    MindPeers: Online Therapy

    MINDPEERS INDIA PRIVATE LIMITED

    Find therapists and coaches

    Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.

    ★ 4.115 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.