Mode plays white noise to help maintain concentration. Mellow mode offers random light music for relaxation. Breath mode guides deep breathing to nerves. Users can switch between modes and set timers for focused sessions.
Study for the Commercial Driver's License with practice questions and multi-choice answers. Take simulated tests with randomized questions. Receive detailed scores and email them. Save results automatically.
Track goals with personalized guidance from registered nurses, dietitians, and coaches. Set and monitor habits for physical, mental, and emotional well-being. Receive tailored advice and progress updates to support long-term improvements.
Track digestion by analyzing breath samples to assess gut fermentation. Input food data to identify intolerances. Sync test results with the for detailed insights. Set reminders for testing and log dietary intake.
Guide breathing with customizable patterns and visualizations. Track session duration and progress. Set reminders for regular use. Sync with Apple Health to monitor breathing data over time.
Practice math with customizable difficulty and operations
Practice math skills with customizable difficulty and operations. Choose from addition, subtraction, multiplication, or division. Adjust difficulty levels to track progress and improve proficiency.
Guided exercises help reduce stress and promote relaxation. Calming visualizations aid in falling asleep faster. Tracks patterns and provides progress feedback. Includes programs for stress relief and sleep improvement.
Guide users through personalized exercises to reduce stress and anxiety. Track progress over time with detailed session logs. Adjust patterns based on individual preferences and goals. Include guided sessions for relaxation and mindfulness.
Learn basic operations through interactive activities. Solve word problems and validate expressions. Match values to equations and select correct operators. Solve algebraic equations for X and compare equations for equality.
Calculate maximum breath-holding time and generate training tables based on performance. Track sessions, set goals, and follow structured exercises. Includes guided training plans and progress monitoring for freedivers and yoga practitioners.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.