Apps Like Self Help for Trauma for iPhone and iPad
Tap to heal and stress
Users manage stress and symptoms using the Tapping Technique. Guide through 10-minute sessions to calm emotional responses. Available in 38 languages. Track progress and access - resources.
Self Help for Trauma screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Yoga Nidra - Relaxation Lite
Elizabeth Papadakis
Relax with guided 10-minute sessions
Guided sessions help manage stress and insomnia. Practice 10-minute sessions for mental clarity and focus. Suitable for all skill levels. Track progress and set reminders for daily practice.
OkyDoky - Language Courses
HEYLINGO OU
Chat with AI tutors in real-time
Learn languages through interactive lessons and real-time conversations with AI tutors. Practice speaking with role-play scenarios involving police officers, taxi drivers, and pharmacists.
MindDoc: Mental Health Support
MindDoc Health GmbH
Track mood, set goals, and log sessions
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
LearnMatch - Learn Languages
VE Vision Education GmbH
With flashcards and quizzes
With vocabulary drills, flashcards, and quizzes. Practice speaking and listening with audio exercises. Track progress with personalized lessons and set study goals. Sync data across devices and receive feedback from a virtual tutor.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Offline Translate
Infinite Loop Development Ltd
Text between 33 languages
Text between 33 languages without an internet connection. Look up definitions of over 178,000 words instantly.
Babel translate & Translator-مترجم قاموس معجم لغات
SUB TRADE GLOBAL SAL OFFSHORE
Translate text between over 70 languages.
The app offers text and document translation in over 70 languages. It supports online translation for words, sentences, and documents, functioning as a language translator and online dictionary.
Evolve: Self-Care & ADHD Coach
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
6000 Words - Learn Turkish Language for Free
Andrian Andronic
Earn flowers to unlock lessons
Vocabulary with over 6,000 featuring images, phonetic transcriptions, and native speaker pronunciations. Explore 15 thematic topics and 140 subtopics. Earn flowers to unlock all content for free.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.