Starts workouts with customizable timers for , , and other routines. Displays elapsed time and remaining duration. Provides audible cues for interval transitions. Saves workout data to Apple Health.
Access live and on-demand fitness classes including boxing, HIIT, and group workouts. Follow expert-led sessions to improve strength and endurance. Track progress with workout history and customize routines based on fitness goals.
Book and manage classes with real-time scheduling and class details. View instructor bios and session locations. Track attendance and receive reminders for upcoming sessions. Sync with wearable devices to monitor activity and progress.
The app provides a set counter, recovery timer with alarms, and a workout timer. It also includes a High-intensity interval training timer (HIIT) and supports Apple Watch.
Track workouts with detailed progress logs and performance analytics. Access over 300 hours of expert-led bodyweight training content. Set fitness goals and receive personalized training plans. Monitor calorie burn and recovery metrics.
