Apps Like Foundation Training for iPhone and iPad
Train with body-weight exercises
Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.
Foundation Training screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.


Solitaire Klondike & FreeCell
Kazunari Hiyoshi
Play Klondike and FreeCell solitaire.
The app offers Klondike and FreeCell solitaire games. Users can interact with cards by touching and dragging them, or by double-clicking to move them to the foundation.

PCOS App
Caitlin Johnson, RD INC
Manage symptoms, balance hormones, create plans
Access blog posts with -related information, view social media content with shareable facts, subscribe to a newsletter from Caitlin Johnson, RD, and get a list of top apps for managing symptoms.




Dynamic Runner
Flexible Marketing Media Inc
Run and track your workouts with videos
Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.

CITYROW Studios: group fitness
Mariana Tek Corporation
Row to build strength and endurance
Offers full-body workouts combining rowing, strength training, and mobility exercises. Users can track progress, set goals, and participate in live and on-demand classes. Syncs with apps and provides performance analytics.

DTBA
Dare To Be Active Inc.
Build strong bodies through movement
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.



LightBody Activation
Jeff Primack
Practice qigong movements and breathing exercises
Learn Qigong techniques through guided breathing exercises and slow, energy-generating movements. Practice full-body vibration exercises. Follow 12-week food-healing programs.

Maasbach Radio
Stichting Johan Maasbach Wereldzending
Christian radio station for the world.
The app is a nonprofit, worldwide Christian radio station. It is part of the Johan Maasbach World Mission Foundation, which aims to spread the Gospel of Jesus Christ.




Lottie Murphy Pilates
Lottie Murphy Pilates LTD
Practice , track progress, stream classes
Access full library of classes including starter series, foundation, dynamic sessions, and equipment-based workouts. Track progress, set practice goals, and follow mindfulness exercises. Sync with Apple Health for activity tracking.

RPAF Fundraising
Park Roswell Alliance Foundation
Track progress, update pages, send messages
Track progress and update personal stories. Send messages using device contacts. Share on Facebook and LinkedIn. Manage team pages, track team progress, and communicate with team members.

Immanuel Schools
Immanuel Schools
Teach faith, learn, and grow together
Access lesson plans, track student progress, and manage classroom assignments. Submit homework and receive feedback. View school calendar and event notifications. Connect with teachers and classmates for discussions.

Eat & Move-O-Matic
New Mexico State University Board of Regents
Discover food and activity connections now.
The app explores foods and their effects on the body during activities. It offers insights into foods and suggests minor adjustments for notable outcomes.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.