Foundation Training app icon

Apps Like Foundation Training for iPhone and iPad

Train with body-weight exercises

Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.

by Foundation Training, LLC★ 4.487 ratingsHealth & FitnessFreeData updated 2026-09-15

Foundation Training screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Solitaire Klondike & FreeCell app icon

    Solitaire Klondike & FreeCell

    Kazunari Hiyoshi

    Play Klondike and FreeCell solitaire.

    The app offers Klondike and FreeCell solitaire games. Users can interact with cards by touching and dragging them, or by double-clicking to move them to the foundation.

    ★ 4.145 ratingsGamesFreeData updated 2026-10-25
  2. PCOS App app icon

    PCOS App

    Caitlin Johnson, RD INC

    Manage symptoms, balance hormones, create plans

    Access blog posts with -related information, view social media content with shareable facts, subscribe to a newsletter from Caitlin Johnson, RD, and get a list of top apps for managing symptoms.

    ★ 4.326 ratingsMedicalFreeData updated 2026-09-06
  1. Dynamic Runner app icon

    Dynamic Runner

    Flexible Marketing Media Inc

    Run and track your workouts with videos

    Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.

    ★ 4.9281 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. CITYROW Studios: group fitness app icon

    CITYROW Studios: group fitness

    Mariana Tek Corporation

    Row to build strength and endurance

    Offers full-body workouts combining rowing, strength training, and mobility exercises. Users can track progress, set goals, and participate in live and on-demand classes. Syncs with apps and provides performance analytics.

    ★ 4.9534 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. DTBA app icon

    DTBA

    Dare To Be Active Inc.

    Build strong bodies through movement

    Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.

    ★ 4.7238 ratingsHealth & FitnessFreeData updated 2026-11-06
  4. FitBase app icon

    FitBase

    Inessa Kudriashova

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. LightBody Activation app icon

    LightBody Activation

    Jeff Primack

    Practice qigong movements and breathing exercises

    Learn Qigong techniques through guided breathing exercises and slow, energy-generating movements. Practice full-body vibration exercises. Follow 12-week food-healing programs.

    ★ 4.826 ratingsLifestyleFreeData updated 2026-09-06
  6. Maasbach Radio app icon

    Maasbach Radio

    Stichting Johan Maasbach Wereldzending

    Christian radio station for the world.

    The app is a nonprofit, worldwide Christian radio station. It is part of the Johan Maasbach World Mission Foundation, which aims to spread the Gospel of Jesus Christ.

    ★ 5.016 ratingsMusicFreeData updated 2026-10-04
  7. Kaleo app icon

    Kaleo

    Tuple Software, Inc.

    ★ 5.04 ratingsLifestyleFreeData updated 2026-09-24
  8. Lottie Murphy Pilates app icon

    Lottie Murphy Pilates

    Lottie Murphy Pilates LTD

    Practice , track progress, stream classes

    Access full library of classes including starter series, foundation, dynamic sessions, and equipment-based workouts. Track progress, set practice goals, and follow mindfulness exercises. Sync with Apple Health for activity tracking.

    ★ 5.081 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. RPAF Fundraising app icon

    RPAF Fundraising

    Park Roswell Alliance Foundation

    Track progress, update pages, send messages

    Track progress and update personal stories. Send messages using device contacts. Share on Facebook and LinkedIn. Manage team pages, track team progress, and communicate with team members.

    ★ 4.7187 ratingsHealth & FitnessFreeData updated 2026-09-16
  10. Immanuel Schools app icon

    Immanuel Schools

    Immanuel Schools

    Teach faith, learn, and grow together

    Access lesson plans, track student progress, and manage classroom assignments. Submit homework and receive feedback. View school calendar and event notifications. Connect with teachers and classmates for discussions.

    ★ 4.023 ratingsEducationFreeData updated 2026-09-28
  11. Eat & Move-O-Matic app icon

    Eat & Move-O-Matic

    New Mexico State University Board of Regents

    Discover food and activity connections now.

    The app explores foods and their effects on the body during activities. It offers insights into foods and suggests minor adjustments for notable outcomes.

    ★ 4.04 ratingsEducationFreeData updated 2026-09-29

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.