Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Perform 12 exercises for 30 seconds each with 10-second rest intervals. Track sessions and view progress over time. Set reminders and adjust intensity as needed.
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.
Track sessions with checkmarks for completed days. View progress over time. Set recurring schedules. Receive reminders for missed sessions. Sync data across devices. Export training logs as PDF.
Record weight and body fat percentage with a single tap. View daily changes and track progress over time with an interactive graph. Set reminders for regular measurements. Share data with healthcare providers or friends.
Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with step-by-step workouts
Track progress with step-by-step fitness tutorials. Access over 100 gym exercises with full HD videos. Follow professional plans for bodybuilding, weight lifting, bodyweight training, and strength exercises. Receive detailed tips for each type.
Track workouts, set goals, and monitor progress with detailed performance metrics. Sync with Apple Health to log activities. Access sport-specific training, athlete development, and strength conditioning programs.
Track workouts with date, time, weight, reps, and count. Log exercise routines and customize plans. Set reminders for exercise days. View progress and manage details. Sync data across devices.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
Record and pulse rates at specified times daily, along with weight. View data as a list, calendar, or horizontal graph. Track trends and review historical records.
Track workouts, set fitness goals, and view progress reports. Access a variety of -based exercises designed for strength training, cardio, and flexibility. Receive real-time feedback and guidance from virtual trainers.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Follow personalized training plans to achieve and muscle tone. Perform guided exercises for all skill levels. Access 7-minute quick sessions for busy schedules. Practice anywhere without equipment.