Plan and schedule H.I.I.T, Yoga, and Barre classes at studio locations. View class schedules, book sessions, and track workout progress. Access resources and balance training elements like cardio, strength, and flexibility.
Combine strength, cardio, stretching, meditation, and flexibility in one session. Track calories burned during workouts. Access Lagree, climbing, and infrared yoga classes. Set goals and monitor progress. Sync with apps for data integration.
Learn and pronounce asana names in English and Sanskrit. Access over 100 poses with images and audio. Switch between language options and search by name. Adjust playback speed for pronunciation. Navigate with swipe gestures.
Track poses and sequences for beginners. Learn fat-burning asanas and strength-building routines. Set daily workout schedules and monitor progress. Sync with fitness trackers and view session details.
Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.
NOGUILT FITNESS AND NUTRITION INDIA PRIVATE LIMITED
Create plans and track fitness progress
Track daily food intake and exercise routines. Set personalized and fitness goals. Access meal plans and workout schedules created by certified dieticians and fitness experts. Monitor progress with weekly reports and adjust plans as needed.
Track progress with weekly workout plans. Perform vinyasa stretches and exercises. Access gym-like routines without leaving home. Sync sessions and view performance metrics. Adjust intensity based on level. Receive real-time feedback during .
Explore poses with science-based anatomy explanations. View 3D interactive models of body structures. Learn biomechanics of each asana. Track progress and set practice goals. Access expert insights from Dr. Gill Solberg.
Track workouts and monitor progress with detailed analytics. Access a variety of classes including power Vinyasa, Yoga fusion, HIIT, and Zumba. Follow structured sequences based on palindrome principles.