Apps Like Sup (by Wonders & Worries) for iPhone and iPad
Sup (by Wonders & Worries) screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Sup - Better Habits
Young Human, LLC
Remind yourself of why you do it
Reminders are personalized and meaningful, appearing at relevant times. Users receive messages that reflect their own words and intentions.

Teen Counseling
Compile, Inc.
Text therapists and schedule calls
Allows users to text or schedule video/phone calls with a licensed therapist. Parents must consent and complete a form for the to be matched with a therapist and access their therapy room. Communication occurs through the .

Dario Mind (Twill)
Happify, Inc.
Calm thoughts with science-based games
Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.

Da Fit
MO YOUNG LIMITED
Record motion, track sleep, analyze workouts
Record motion data and analyze exercise performance. Track sleep patterns and monitor body condition. Sync with smart devices and Apple Health. Set personal reminders and receive fitness insights.



Worrydolls
Peter Wieben
Track worries and reflect over time
Track and manage worries by speaking into a doll. Record and review entries over time. Use as a journal to address anxiety and stress. Based on traditional Guatemalan practices.

Paddle Logger: SUP & Kayaking
Paddle Logger Ltd.
Track strokes, monitor pace, record sessions
Track paddling sessions with detailed data including distance, speed, and calories burned. Log workouts and set goals. Share real-time location with loved ones. Receive safety alerts and connect with other paddlers.




Brightline Mental Health
Brightline, Inc.
Book therapy sessions and track progress
Access virtual therapy, coaching, and psychiatry services for children and teens aged 0–17. Schedule sessions, track progress, and communicate with providers. Receive support for ADHD, anxiety, sadness, and self-esteem issues.


Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

Sup
Sup, Inc.
Create, share, and connect with patches
Chat with others in one-on-one, group, or public conversations. Create and share custom patches to express ideas, build interactive content, or play games. Discover patches made by the community and use them to enhance posts or messages.




Meditation Studio
InteraXon Inc
Track workouts and analyze progress
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.