Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.
Personalized fitness plans offer safe workouts for different stages of motherhood. Expert nutrition guidance provides meal ideas and dietary tips. Community features allow connecting with other users for support and advice.
Create visual stories from , photos, and milestones. Add text, stickers, and backgrounds. Organize photos into themed pages. Export as digital albums or printable books. Share stories with family and friends.
Connect with other mothers through a map of anonymous lights. Share your light to indicate availability for . View randomized locations within 10 miles to find nearby moms. Access tools for care in a judgment-free environment.
Track progress with weekly workout plans tailored for prenatal and postnatal stages. Perform exercises targeting core strength, flexibility, and posture. Receive form guidance and safety tips from certified professionals.
Manage a virtual family by feeding, cleaning, and caring for a child. Complete daily tasks to progress through the . Earn rewards for completing motherhood responsibilities. Track time spent on activities and manage household duties.
Track breastfeeding sessions, including duration and frequency. Monitor milk supply with guided assessments. Access educational content on nutrition and infant care. Connect with a supportive community for advice and encouragement.
Allows users to set timers and reminders for events. View events on the lock screen, Apple Watch, or home screen widgets. Share countdowns with others. Customize colors for countdowns.
Track supplement and medication schedules with customizable reminders and dosage logs. View inventory and reorder supplies. Access provider communication tools and manage prescriptions. Sync with health apps for integrated wellness tracking.
View and track orders. Shop high-quality products for parenting needs. See latest deals and promotions. Browse nursery, stroller, and car seat options. Access trusted brand selections. Manage purchases and monitor delivery status.