Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.
by Sleepme Inc.★ 4.83,174 ratingsHealth & FitnessFreeData updated 2026-09-15
Schedule virtual consultations with doctors for medical advice and mental health sessions. Share vitals like temperature, glucose, weight, height, and blood pressure via HealthKit. Generate doctor's notes upon request.
Create personalized soundscapes by combining relaxing with narrated bedtime . Adjust volume levels for each element. Apply a gentle fade-out to ease into .
Track sleep patterns and set reminders for reality checks. Practice mindfulness exercises and select from themed totems with specific techniques. Record journal entries and receive guided prompts for development.
