Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.
by Sleepme Inc.★ 4.83,174 ratingsHealth & FitnessFreeData updated 2026-09-15
Track sessions with timers and duration logs. Monitor water temperature and ambient conditions. Set reminders for hydration and warming up. Sync data across devices. View progress charts and export session details.
Syncs band data to iPhone and network for real-time sport stats. Tracks sleep duration and quality. Shares activity with friends and competes in challenges. Requires GPS for location tracking.
Create personalized running plans based on sleep, stress, menstrual cycle, and past activity. Adjust training according to weather conditions like temperature and humidity.
The app bundles four full-length sleep tracks designed with binaural beat technology to help users drift off to sleep. Users select a track by touching a button for listening.
Track daily , medications, and emotions. View weekly and monthly overviews to identify triggers, sleep irregularities, and harmful habits. Share data with healthcare professionals for review.
Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.
Track feedings, diaper changes, sleep, and growth. Log pumping sessions and mood. View trends and charts over time. Enter measurements and see growth progress. Set reminders for regular activities. Share logs with caregivers.
Offer guided sessions with crystal bowls, gongs, flutes, and chimes. Select from multiple pre-recorded sessions. Adjust volume and playback speed. Track session history and set reminders. Export sessions to device audio library.
Track patterns to determine ideal wake-up times. Set and view goals. See recent averages and ideal wake-up times. Add a widget to check wake-up predictions on the home screen. Adjust bedtime decisions based on projected wake-up times.
Create custom stories with AI-generated narratives based on chosen themes like adventure or fantasy. Adjust story pacing and tone for calming effects. Add personalized details to make tales unique. Share stories with family members.
The app offers over 100 hours of music, sounds, and stories to aid sleep. Users can select from curated playlists or create their own from more than 100 tracks, with new content added monthly.
Generate fan or nature sounds for . Choose from ten fan options or forest and water noises. Adjust volume and select playback duration. Set a timer or alarm for wake-up.