Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.
by Sleepme Inc.★ 4.83,174 ratingsHealth & FitnessFreeData updated 2026-09-15
Determine optimal and wake-up times based on 90-minute cycles. Calculate bedtime and wake-up time. Set a desired wake-up time and receive a recommended start time. Track phases and wake up during lighter stages for a more refreshed feeling.
Help children sleep by playing personalized audio prayers and Bible scriptures. Enter a child's name to customize the experience. Include anointed background music and scripture-based content.
Connect and manage smartwatch devices. Monitor fitness activity and vitals. View health data and device settings. Adjust device features and settings. Sync data between device and mobile phone. Track health metrics in real time.
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Provides calming background sounds for relaxation, meditation, concentration, and sleep. Features non-looping, natural-sounding audio with immersive ambient options. Includes multiple variations for each .
Track sleep with automatic bedtime and wake-time estimation, nightly analysis, and weekly trends. Get posture insights and personalized suggestions based on comfort tags. Count steps and build routines with motivational rewards and progress tracking.
Create custom sound mixes by selecting and combining and melodies. Adjust volume levels for each sound. Set timers and alarms. Use pre-made mixes to help fall asleep quickly. Track duration and patterns. Share mixes with others.
Track weight and body composition with daily logs and trend analysis. Monitor blood pressure, body temperature, and sleep patterns. Record nutrition intake and physical activity. Share data with friends or doctors.