Check into the gym, book personal training sessions, and purchase items from the shop. Track activity and exercise data via HealthKit. Set goals and view progress. Sync workouts with Apple Health.
Access educational content including videos, podcasts, and downloadable resources. Complete interactive modules to enhance business knowledge. Stay updated with industry insights to support professional growth.
Track squats with precise automatic counting using motion sensors. Receive real-time voice guidance and rep announcements. Monitor heart rate and analyze workout data. View comprehensive statistics and participate in challenges.
Access curated meditations to enhance mindset and foster gratitude. Complete short programs on goal setting, habit building, and mindset development. Listen to guided journaling audios to support personal growth and reflection.
Track blood pressure readings with manual entry or Bluetooth® sync. Set reminders for measurements. View progress over time with charts. Log additional notes and share data with healthcare providers.
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Book appointments with care team members and join virtual visits. Access personalized care plans and digital support tools. Track progress manually or via HealthKit integration. View activity data from connected health apps.
Record readings with timestamp and category. View history charts to track trends. Set reminders for regular monitoring. Share readings with healthcare providers. Receive educational tips on managing .