Access structured strength and throwing programs tailored for baseball athletes. Track workouts, set goals, and monitor progress with detailed analytics. Sync with wearable devices and receive real-time feedback during training sessions.
Coaches access schedules remotely, manage clients, perform video analysis, and communicate in real time. They use web and mobile marketing tools. Athletes book and pay for services, communicate with coaches, and track progress and session history.
Track velocity, mechanics, and strength with progress reports. Receive video feedback on drills and lifts. Access custom training programs for pitching, throwing, and arm care. Communicate directly with professional coaches.
Upload training videos for real-time or post-session analysis. provides 3D motion tracking and detailed movement insights. Receive personalized recommendations to improve technique. Compare past performances and track progress over time.
Track steps, analyze performance, and improve training
Track jump height, reaction time, balance, and explosive power with real-time force data. Connect to smart flooring for detailed analytics. Log workouts and monitor performance metrics. Sync data with Apple Health for comprehensive tracking.
Record sessions, analyze performance, track progress
Record and analyze sessions with AI-powered video capture and performance analytics. Track metrics like speed, accuracy, and form. Export footage and insights for review and improvement.
Track Baseline Cardiac Index and heart rate variability to assess performance and health. View real-time score based on health data. Set and monitor fitness goals. Sync data with Apple Health.
Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.
Develop cognitive and behavioral for athletic performance. Practice leadership, mindfulness, concentration, confidence, and resilience. Track progress with guided exercises and real-time feedback. Sync with wearable devices for performance analytics.
Register for camps, private, and group training sessions. Browse and purchase L4 apparel. Access home drills and training resources. View session details and manage registrations.
Track muscle strength and endurance with guided training sessions. Monitor progress through objective data measurements. Customize workouts for finger, hand, and elbow muscles. Prevent UCL injuries with targeted exercises.
Track speed, analyze performance, optimize training
Track speed, acceleration, and sprint performance with real-time data. Analyze player load and training metrics. Export session reports. Sync with Bluetooth devices for instant feedback during workouts.