Explore everyday topics through daily readings, reflections, and short podcasts. Answer prompted questions to identify patterns affecting well-being. Track weekly progress and gain new insights through consistent daily practice.
Capture ideas quickly with voice or text. Organize using drag-and-drop. View via widget or Siri/Shortcuts. Prioritize and focus on active with minimal gestures.
Take notes with quick typing or drop-down menus. Add new notes via the “+” button or Share Sheet. Save notes from Notification Center. Sync across devices. Use voice commands with VoiceOver support.
Create and manage notes with a home screen for quick access. Add text, images, and voice memos. Set reminders and organize notes into folders. Sync across devices and share notes via links.
Set timers with customizable durations and session types. Track progress with detailed statistics and multiple profiles. Choose from various chimes, themes, and silent sessions. Receive reminders and sync with Apple Health for seamless integration.
Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.
Manage tasks with a to-do and separate done . Add items via a plus button. Edit or delete entries using a menu icon. Search for items and reorder with a long press. Customize tap actions and disable checkboxes.
Save money toward specific goals by setting and tracking savings targets. Fill a virtual to visualize progress. View goals and savings status instantly. Receive reminders and manage finances with , clear controls.
Monitor heart rate zones with custom BPM settings. Track trends like HRV, recovery, and calorie burn over time. View personalized dashboards and share customizable reports. Analyze workout data privately on the device.