Meditate, learn, and track progress
by BetterMe Limited
Curated apps similar to BetterMe: Mental Health, ranked by relevance and user ratings.
Effective Learning Systems LLC
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Effective Learning Systems pioneered the human potential and self improvement market nearly 50 years ago - before anyone ever mentioned the word “Mindfulness”.
Exhale Enterprises, Inc.
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Meditate in silence without dependence
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Track progress through 5 stages of and meditation over 80 days. Learn self-compassion and silent meditation techniques. Complete daily sessions and receive guidance without ongoing subscriptions.
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Reflect, track, and organize your thoughts
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Health & FitnessOffers guided activities to manage mental health. Users can log thoughts, set reminders, and track progress. Features include task organization, mood tracking, and positive reflection prompts. Animations enhance the user experience.
Track brain activity and insights
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Health & FitnessTrack Mental Recovery score for daily readiness. Monitor cognitive performance metrics. Analyze brain activity data to enhance focus and mental resilience. Set goals for cognitive improvement.
Set , journal, and affirm daily
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Health & FitnessGuided meditation sessions with customizable soundtracks. Journal entries with mood tracking. Set and monitor personal . Receive daily affirmations and visualization exercises. Sync progress across devices.
Track mood, set goals, and reflect daily
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Health & FitnessTrack mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Learn and journal
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Health & FitnessLearn -based lessons tailored to your needs. Journal to reflect on insights. Track progress through mood and habit logs. Receive guided prompts and actionable advice to improve mental well-being.
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Health & FitnessAI Journal, Habit & Mood Tracker for Mental Wellness Brightn is more than a journal app, it’s an AI-supported wellness plan for tracking your mood, building habits & leveling up in health, wealth & purpose.
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, create, and relax music
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Health & FitnessCreate calming sounds by syncing breathing patterns to generate music. Adjust rhythm and intensity. Choose from guided sessions for meditation, sleep, or stress relief. Track breathing sessions and progress over time.
Meditate with guided sessions
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Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Talk through challenges with AI support
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Health & FitnessOffers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
Track health metrics and set goals
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Health & FitnessTrack , heart rate, and weather impact on well-being. Log daily health metrics and view trends over time. Set reminders for check-ins and sync data with health platforms.
Sleep track, analyze, improve
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Health & FitnessLearn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Meditate, focus, and relax with guided sessions
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Health & Fitness"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
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Health & FitnessReduce stress level. Get rid of constant anxiety. Stay in harmony.
Track mood, sleep, and activity
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Health & FitnessTrack mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.
App information from Apple App Store. BetterMe: Mental Health and related trademarks belong to BetterMe Limited.