Schedule appointments and manage sessions. Attend virtual individual and group therapy. Track goals and progress. Sync health data from Health . Communicate with clinicians and care team.
Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.
Access medical consultations via video or chat with licensed providers 24/7. Schedule or request on-demand appointments. Get mental health support and order health essentials for delivery. View available health plans and manage patient care remotely.
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Access weekly calls with a licensed therapist, participate in group chats and direct messages. Engage in daily therapeutic practices, meditation, breathwork, and mindful movement.
Schedule virtual appointments and telehealth therapy sessions. Submit documentation and communicate securely with providers. Access scheduling tools and manage mental health care remotely.