Book workouts and select from strength, endurance, HIIT, conditioning, or boxing classes. Set schedules, track progress, and receive real-time feedback during sessions. Sync with fitness devices and view performance analytics.
Set training and break durations, and specify the number of intervals. Receive sounds at the start and end of each session. Stop the timer manually at any time. The screen stays on during training to display remaining time.
Set timers for , MMA, or CrossFit workouts. Include preparation, start/end, and in- signals. Use as a countdown or tabata . Track training sessions and manage intervals with customizable alerts.
