Timer for HIIT training app icon

Apps Like Timer for HIIT training for iPhone and iPad

Track intervals and manage workouts

Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.

by Sergio Musoles Tornador★ 4.711 ratingsHealth & FitnessFreeData updated 2026-09-14

Timer for HIIT training screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. TimedTrainer | Workout Timer app icon

    TimedTrainer | Workout Timer

    KSI Technology, LLC

    Notify when to switch exercises

    Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.

    ★ 4.622 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Flex 'n Burn app icon

    Flex 'n Burn

    Mariana Tek Corporation

    Book classes, buy passes, manage account

    View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.

    ★ 5.0253 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. Vybe 5 app icon

    Vybe 5

    Vybe 5 LLC

    Workout with heat, HIIT, and yoga

    Perform 50-minute workouts combining infrared heat, HIIT, yoga, and meditation. Adjust intensity for all fitness levels. Track progress with built-in metrics. Sync sessions to monitor strength, flexibility, and mental focus improvements.

    ★ 5.0110 ratingsHealth & FitnessFreeData updated 2026-10-07
  1. Fhitting Room app icon

    Fhitting Room

    The Fhitting Room Holding Company LLC

    Book classes and track your progress

    Book classes and find sessions for High-Intensity Interval Training (HIIT) workouts. Track progress with personalized programming. Access trainer-led sessions that combine cardio, strength, and HIIT exercises.

    ★ 5.0697 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Focus Functional Fitness New app icon

    Focus Functional Fitness New

    Focus mma & fitness LLC

    Train with groups, lift weights, burn fat,

    Join group training sessions for strength and HIIT workouts. Book classes, purchase memberships, and receive updates. Track progress with workout logs and performance metrics. Access video tutorials and connect with a community.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Interval Flow - WOD Timer app icon

    Interval Flow - WOD Timer

    Bence Kaposzta

    Train with custom intervals and track progress

    Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.

    ★ 4.7168 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Workout Timer by KBMH app icon

    Workout Timer by KBMH

    palmatech ltd

    Track intervals, rest, and rounds

    Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.

    ★ 4.831 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Tabata Timer Training app icon

    Tabata Timer Training

    Thang Nguyen

    Train with intervals in four minutes

    Perform interval with 20 seconds of intense exercise followed by 10 seconds of rest, repeating eight times. Track workout duration, heart rate, and calories burned. Save and review session history. Share progress with friends.

    ★ 4.587 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. UniTimer app icon

    UniTimer

    AlexApps.Net Co

    Build custom routines with notifications.

    The app allows users to build custom routines with text, colors, and notifications. It supports custom melodies, user voice recordings, and personalized pictures for routines.

    ★ 4.815 ratingsHealth & FitnessFreeData updated 2026-10-08
  7. Circuit Training Timer Lite app icon

    Circuit Training Timer Lite

    DenciSoft s.r.o.

    Track workouts with custom timers

    Track workout sessions with customizable settings. Set intervals, rest periods, and exercise durations. Save and reuse configurations across different workouts. Monitor session progress and receive audio cues during exercises.

    ★ 4.8468 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. hot phiit app icon

    hot phiit

    Jes Lambiase Fitness LLC

    ★ 5.0235 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Activa app icon

    Activa

    Denis Khoshaba

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Periodic Timer app icon

    Periodic Timer

    Vladimir Kelin

    Track time with vibration alerts

    Track time with a distraction-free that repeats at set intervals. Use vibration instead of sound. Run in the background. Choose from interval, total time, or countdown modes. Pause or cancel via notification.

    ★ 4.1168 ratingsUtilitiesFreeData updated 2026-09-09
  11. Interval Timer • HIIT & Tabata app icon

    Interval Timer • HIIT & Tabata

    DARF SERVICE Sp. z o.o

    Customize intervals, track workout time

    Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.

    ★ 4.754 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Hero Timer - WOD Timer & HIIT app icon

    Hero Timer - WOD Timer & HIIT

    Francesco Miscia

    Train with timers for TABATA, , AMRAP,

    Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-27

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.