Remind users to take 20-second breaks every 20 minutes to reduce eye strain. Track intervals and display a timer during breaks. Customize frequency and duration. Sync across devices for consistent usage.
Create personalized training programs with AI-generated full sessions including warm-up, exercises, reps, rest periods, and conditioning. Customize programs based on client needs and current capacity.
Help users recognize and maintain flow states by offering guided sessions, focus timers, and progress tracking. Set custom goals and receive notifications to stay on task. Sync data across devices and review session history for insights.
Track sessions by tapping a plus button to log each instance with a start time. View weekly, monthly, and yearly cigarette counts in a graph. Calculate average daily intake and intervals. Set reminders and monitor progress over time.
Access real-time medical consultations with doctors, nurse practitioners, and physician assistants. Maintain health records within the . Schedule and conduct video appointments or send asynchronous messages for non-urgent care.