Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.
by Changyow technologies international co.,ltd.★ 4.4128 ratingsHealth & FitnessFreeData updated 2026-09-14
Track workouts and custom plans. Follow exercise videos and track meals for better nutrition. Monitor daily wellness habits and set goals. View progress charts and receive coaching support. Sync data across devices for consistent tracking.
Track health metrics and sync with Apple Watch via HealthKit. Schedule services, register for classes, and access a nutrition guide and workout library. Scan in for check-ins and manage appointments.
Track workouts and progress with customized programs. Log meals and monitor macros for nutrition. Set accountability goals and sync with community challenges. View performance metrics and adjust routines based on body movement analysis.
Track steps, heart rate, sleep, blood oxygen, and menstrual cycles. Monitor calorie consumption and set health goals. Sync data from multiple smart devices. View detailed health reports and progress charts.
Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.
Sync steps, calories, mileage, heart rate, sleep, and exercise data from your smart watch. View data in an intuitive UI. Receive phone calls and SMS on your watch. Configure sedentary alerts, alarms, and schedules.
Build muscle and strengthen the core with guided strength training and Pilates workouts. Track progress with session history and performance metrics. Adjust workout intensity and follow structured routines for home exercise.
The app extracts, plots, stores, and exports heart rate, RR-intervals, and time and frequency domain heart rate variability features. It uses photoplethysmography to detect changes in blood volume without requiring a heart rate monitor.
Measure physiological age, heart rate, and pulse using a fixed-length recording protocol. Track readiness score and aortic stiffness over time. Encourage positive lifestyle changes based on health data analysis.
Access training videos and drills from Coach . Submit video clips for feedback. Track progress with workout logs. Set training goals and receive personalized coaching advice. Sync with wearable devices to monitor performance metrics.
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.
Track workouts and view progress charts. Schedule training sessions and set goals. Monitor nutrition intake and message your coach. Measure body metrics and receive real-time feedback. Adjust training plans based on performance data.
Track workouts and view progress charts. Schedule training sessions and set fitness goals. Monitor nutrition intake and message your coach. Measure body metrics and take progress photos. Adjust plans based on performance feedback.
Track workouts and access training plans. Follow guided exercise videos with coaching cues. Build consistency through daily habits. Set and monitor fitness goals.
Track workouts with real-time motion analysis and AI-generated feedback. Access personalized training plans and adjust intensity levels. Sync with smart devices for heart rate monitoring. View progress reports and set goals.