Track daily food intake with detailed nutritional analysis. Set and monitor macros for fat and protein. Receive guidance on meal planning and portion control. Identify foods to avoid and suggest alternatives.
Scan product barcodes to check ingredient details and safety ratings. View allergen information and nutritional data. Compare product safety scores and track consumption habits. Set reminders for safe purchasing and ingredient alerts.
Log symptoms, track treatments, and identify patterns over time. Set reminders for medications and appointments. Share health data with healthcare providers. View detailed reports and insights based on scientific research.
Track metrics including DNA, gut biome, lifestyle, and bio markers. Receive personalized programs for weight loss and chronic condition management. Set goals and monitor progress over time. Sync data with Apple . Adjust settings based on updates.
Scan labels to check ingredient safety. Use AI analysis for research-backed scores. Find cleaner alternatives with the clean finder. Track your stack and monitor progress over time.
Read articles, connect with experts, track updates
Access CKD-related article summaries updated regularly, vetted by experts. Connect with patients to share stories and advice. Save and share a secure, printable Patient One-Sheet with important information.
Track pain levels and mood with daily logs. Set reminders for supplements and wellness routines. View progress charts and connect with a community for support. Share achievements and receive motivational prompts.
Practice guided breathing and relaxation techniques
Learn relaxation techniques, guided imagery, and breathing exercises to manage fear and pain during childbirth. Access five hypnosis programs to build a positive mindset and trust in your body.