The app monitors body movements and sound to wake users during their lightest sleep cycles. It integrates with the Health app, records sleep talking, and manages sleep data with graphs and lists.
Connect Bluetooth devices and track health metrics
Connect Bluetooth bracelet to track heart rate, sleep, and exercise. Display real-time health data via HealthKit. Set bracelet reminders, search devices, and perform factory reset. Monitor exercise progress and track GPS-based running routes.
Answer: Answer: Take surveys and play games to contribute data. Participate in research studies and share personal information. Access study-specific features through an existing account. Track progress and view study updates.
Create personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.
