Track daily activities by tapping category boxes. Add notes by holding a box. No accounts, reminders, or tracking systems. Focus on simple, intentional actions for personal growth and service.
by Elliot Nash★ 4.348 ratingsProductivityFreeData updated 2026-09-14
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.
Create and view daily notes by tapping dates and saving entries. Auto-mark days with icons based on keywords. Search for notes across all dates. Store data locally on the device without cloud syncing.
Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.
Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.
Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.
Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.
Manage events with drag-and-drop editing to adjust dates and times. Sync with Google Calendar. Create and modify events directly on the calendar interface. View daily, weekly, or monthly schedules. Add reminders and set recurring events.
Count down to events and dates. Track specific dates. View upcoming holidays and birthday reminders. Set expiration dates for food and items. Receive alerts for countdowns and reminders.
Calculate remaining time until a specific age or event. Track days, weeks, and months left. Customize events and view countdowns for meals, months, and other personal milestones.
Help users rewire negative thought patterns by repeating positive statements. Users can customize , set reminders, and track progress over time. The includes guided sessions and mood tracking to support mental well-being.
Track - habits through mindfulness exercises and awareness prompts. Set daily reminders to encourage self-awareness. Monitor progress over time to reduce - behavior.
Use guided visualization sessions to subconscious mind for goal achievement. Set personal goals and receive daily sessions tailored to neuroscience principles. Track progress and adjust visualizations based on feedback.
Count squats with a daily challenge tracking system. Log each by tapping the screen while holding the phone. Manage achievement days and receive notifications. Record active energy and workouts to Apple Health.
Track daily habits and progress over 21 . Set specific goals and receive reminders. Log completed tasks and view streaks. Customize challenges for health, productivity, or mindfulness. Sync data across devices and share achievements.
Text, speech, and conversations between languages. Automatically detect languages and switch between pairs. Share translated text via copy-paste or messaging.