Depression Help app icon

Apps Like Depression Help for iPhone and iPad

by Sudeep Chandra★ 1.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Depression Help screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Mindflo CBT Daily mood tracker app icon

    Mindflo CBT Daily mood tracker

    Adit Gupta

    Track moods and record entries

    Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.

    ★ 4.726 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Daily affirmations and quotes app icon

    Daily affirmations and quotes

    Kirill Skotnikov

    Repeat to build confidence

    Use to challenge self-sabotaging thoughts and foster positive change. Repeat statements to build self-esteem and support mental health. Track progress over time and receive personalized prompts to maintain consistency.

    ★ 4.656 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Quest: Sleep Better Tonight app icon

    Quest: Sleep Better Tonight

    Idhant Bhat

    Track and adjust your routine

    Track patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.

    ★ 4.9153 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. TrueMeCalm: Daily Affirmations app icon

    TrueMeCalm: Daily Affirmations

    鼎 王

    Find and track your mood

    Access and motivational quotes to support mental well-being. Practice relaxation techniques and gratitude exercises. Track mood and set self-care reminders. Explore guided breathing and mindfulness sessions.

    ★ 4.8443 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Daily Inspiration Plus app icon

    Daily Inspiration Plus

    Broftware House Yazilim Tasarim Anonim Sirketi

    Repeat mantras to reduce stress and boost

    Practice positive affirmations to reduce stress and enhance performance. Set goals and track progress. Receive guided prompts and motivational messages. Customize phrases and repeat them with a button press.

    ★ 4.7427 ratingsLifestyleFreeData updated 2026-09-06
  3. Jeeva app icon

    Jeeva

    Jeevahealth LLC

    ★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. MyPossibleSelf: Mental Health app icon

    MyPossibleSelf: Mental Health

    My Possible Self Ltd

    Practice mindfulness and track mood changes

    Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.

    ★ 4.8284 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Moodi: mental health tracker app icon

    Moodi: mental health tracker

    Evgeny Prokopiev

    Practice exercises to improve mood and

    Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Guided Mind app icon

    Guided Mind

    AppSimple LLC

    Meditations for stress relief

    Meditations with voice instructions for stress and daily challenges. Choose from short, medium, or long sessions. Access 400+ meditations and 14 free ones. Enjoy 40+ free nature soundscapes and 20+ instrumental tracks.

    ★ 4.6369 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. MindEar | Tinnitus Relief app icon

    MindEar | Tinnitus Relief

    Odio Tech Pty Ltd

    Manage with sound therapy and CBT

    Manage symptoms with sound therapy and cognitive behavioral techniques. Track progress over time. Set reminders for exercises. Access guided sessions and mood tracking tools. Adjust sound settings for personalized .

    ★ 4.5440 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.