Depression Help app icon

Apps Like Depression Help for iPhone and iPad

by Sudeep Chandra★ 1.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Depression Help screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. WhiteFlag: Mental Health Help app icon

    WhiteFlag: Mental Health Help

    WhiteFlag App, Inc.

    Connect anonymously, share pain, find support

    Connect with others anonymously for peer support. Share experiences and receive advice on and addiction. Access moderated groups and chat features to discuss challenges and recovery. Set personal goals and track progress within the .

    ★ 4.3367 ratingsSocial NetworkingFreeData updated 2026-09-06
  2. The Mighty app icon

    The Mighty

    MIGHTY PROUD MEDIA INC

    Find health resources and connect with peers

    Read personal health stories and access curated resources for conditions like ADHD and autism. Join peer support groups and engage in discussions about mental health, chronic illness, and caregiving.

    ★ 4.810,465 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Spring Health Mobile app icon

    Spring Health Mobile

    Spring Care, Inc

    Schedule therapy sessions and track your progress

    Access mental resources including therapy scheduling, provider network browsing, and self-guided exercises. Track progress with stress and mood management tools. Receive personalized support for anxiety, sadness, and other emotional challenges.

    ★ 4.99,308 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fidget Spinner Feel app icon

    Fidget Spinner Feel

    Kaan Yildirim

    Play with friends

    Play a virtual with realistic vibration feedback. Choose from multiple color options. Compete in point challenges and view global leaderboards. Use as a stress, depression, and anxiety relief tool. Share scores and play with friends.

    ★ 4.183 ratingsEntertainmentFreeData updated 2026-09-06
  3. Calm Health app icon

    Calm Health

    Calm.com, Inc.

    Track progress, meditate, relax

    Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.

    ★ 4.83,391 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Healthy Minds Program app icon

    Healthy Minds Program

    Healthy Minds Innovations, Inc.

    Meditate, track, and reflect daily

    Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.

    ★ 4.97,984 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mood AI - Daily journal app icon

    Mood AI - Daily journal

    Monkey Taps

    Track moods and note influences

    Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.

    ★ 4.822,371 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 40+ Psychological Tests app icon

    40+ Psychological Tests

    Oleh Barchuk

    Take , analyze results, share scores

    Take for IQ, personality type, depression, and self-confidence. Receive detailed analysis of answers. Complete tasks to earn gifts. Share results with others. Understand strengths, weaknesses, and family conflicts.

    ★ 4.8291 ratingsLifestyleFreeData updated 2026-09-06
  7. Flow - Depression treatment app icon

    Flow - Depression treatment

    Flow Neuroscience AB

    Track mood, learn, and reflect

    Track mood and symptoms daily with mood tracking tools. Complete the MADRS-s test to assess progress. Access an education program with over 50 sessions on behavioral coaching, meditation, sleep, diet, and exercise.

    ★ 4.662 ratingsMedicalFreeData updated 2026-09-06
  8. FreeCBT app icon

    FreeCBT

    Evan Rosson

    Track thoughts and record mood changes

    Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.

    ★ 4.7151 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Olymp - Companionship Help app icon

    Olymp - Companionship Help

    DMITRIY IVANOV

    View situations, share emotions, get advice

    Share personal experiences and seek advice in anonymous chats. Explore psychological scenarios and divine transformations to gain insights. Connect with others for emotional support and guidance without cost or identity disclosure.

    ★ 4.6114 ratingsSocial NetworkingFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.