Curated apps similar to Lower Back Pain Exercises, ranked by relevance and user ratings.
Mindset Health Pty Ltd
Health & Fitness
Relio is the easiest way to self-manage your persistent back pain symptoms at home, without medications.
Vera Molofeeva
Health & Fitness
Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment.
Mobway Solutions SRL
Health & Fitness
Most physical therapy programs designed to treat low back pain and some radicular pain (pain radiating down the leg) will include a combination of the following types of therapeutic exercise: Stretching Proper stretching of the muscles along with active exercise will help maintain normal range...
Gabriel Lupu
Health & FitnessRelax, strengthen and relieve pain & tension! Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level! To burn fats, lose weight and get fit? To calm down, get relaxed and relive stress? It all depends on your...
Remedy Apps LLC
Health & FitnessLazy Bear sends reminders throughout the day to do a quick stretch, cardio, or strength exercise. Track progress and level up toward your health goals without having to commit to full workouts.
Olson Applications Limited
Health & FitnessKick start your way to a new body with these intense and fast home workouts. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! Feel you are a fitness novice? All exercises...
Postureletics, Inc
Health & FitnessRELIEVE BACK PAIN. IMPROVE POSTURE. GET STRONGER WITH AI-POWERED PERSONAL POSTURE THERAPY. Discover personalized, science-backed physical therapy routines designed specifically for you, right at home. Start by answering a few simple questions, and let our app assess your posture in 360 degrees.
lolo, LLC
Health & FitnessGet a great abdominal workout in just 3 minutes! How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can strengthen and tone your entire midsection in just minutes a day.
BRAVOKADO, OOO
Health & FitnessPlank is a fantastic way to stay healthy and feel better! When it comes to the core, there are no other exercises that even come close to the effectiveness of planks. Here are 5 REASONS to start PlankQueen today and every day: 1.
Maintain health with exercises
Nexoft Yazilim Limited Sirketi
Health & FitnessHelps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.
lolo, LLC
Health & FitnessEverything your gym coach told you about stretching was wrong.
Robert Watkins
Health & FitnessThe #1 Back and Neck Relief Program in the World - Fix Your Back! The Back Doctor is the go-to program and trusted authority for professional athletes, now made to work for YOU! - FREE! --Used by Pro All-Star athletes - NO ADS!! - HD video tutorials show correct form, timing and repetition -...
Stephane Garzino
Health & Fitness“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Dmytro Shvaher
Health & FitnessDon't be lazy - be Stronger! 100+ workouts and 500+ exercises for home workouts! BeStronger will help you gain muscle mass, lose weight or keep fit. No, it is not easy and doesn't take 5 minutes a day! You need to sweat a lot to get the result.
DMYTRO DOLOTOV
Health & FitnessNo time for gym? Build strong legs at home by exercising only 15 minutes a day! We created over 20 leg workouts that will help you significantly increase your leg muscle strength and stamina: - Strong legs - bodyweight workouts - Personal workout plans - your fitness coach - Fast results - see...
Axiom Mobile LLC
Health & FitnessBeat stress, ease back pain, and gain flexibility with Yoga. Yoga poses feel familiar because our bodies naturally bend and fold into them. Start your yoga journey in the comfort of your own home. Features: • 30-day workout plans for weight loss • Illustrated exercises • Voice guidance • Calorie...
Alexander Senin
Health & FitnessTraining of this application will give you strong straight back, posture and self-confidence for a long time. 8 - week training program for straightening posture Training are suitable for women and men of any age More than 20 functional exercises for straightening posture Each exercise has a...
Renegade Rehab LLC
Health & FitnessThis app is best for fitness enthusiasts looking for a way to reduce, eliminate, and prevent joint pains. Our tailored rehab programs and daily prevention sessions are carefully made by a Doctor of Physical Therapy and functional fitness experts to reduce and prevent nagging pains. SCIENTIFICALLY...
App information from Apple App Store. Lower Back Pain Exercises and related trademarks belong to Stefan Roobol.