Track workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Use voice cues and set heart rate limits and zones. Access private live tracking via a password-protected site.
The app estimates calories burned, average power output, and VO2 max for cycling. It helps users determine calorie intake for reaching ideal body weight.
Track daily calorie intake with a user-friendly interface. Log meals by scanning food barcodes or entering details manually. Monitor carbohydrate intake to manage diet effectively. Calculate total daily energy expenditure to estimate calorie needs.
Track progress with workout logs and performance metrics. Access guided abs workouts for home use. View training videos with a virtual coach. Set fitness goals and receive progress updates.
The app encourages users to engage in movement and exercise. Users can select playlists and follow on-screen cues to match movements to music tempo for scoring.
Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.
Track leg workouts with video guides for 30 exercises. Choose from three 5 to 10 minute routines or random selections. Sync data and calories burned to Health . No internet required. Ad-free.
Track daily workouts and progress over 30 days. Set goals for duration and intensity. Receive reminders and motivational tips. View calorie burn statistics and track fitness improvements. Sync with wearable devices for accurate performance data.
Abs: Daily Body Building Exercise at Home allows users to follow a 30-day workout routine targeting core muscles. Users can track progress, set goals, and access workout plans without needing a gym. Exercises include planks, crunches, and leg raises.