Track from daily activities, chores, or workouts. Monitor real-time calorie for over 1,100 exercises. Log physical activity without requiring a device. Set and view progress toward fitness goals.
Track workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.
Customize training plans using AI based on goals and fitness level. Track nutrition with a database of food items. Monitor progress with workout logs and dietary insights. Sync data across devices. Set reminders for exercises and meals.
Provides guided workout routines for beginners. Track progress with step-by-step instructions. Adjust intensity and duration based on fitness level. Burn calories and build strength through structured training sessions.
Practice poses designed for , including beginner and advanced sequences. Track progress with built-in workout plans. Burn calories through targeted exercises. Sync with fitness trackers to monitor activity and heart rate.
Track progress with daily workout logs and set fitness goals. Access 30-day workout programs designed by a professional trainer. Perform full-body exercises targeting specific muscle groups including back, triceps, and biceps.
The app provides 5 to 10 minute lower body workouts developed by a certified personal trainer. It includes videos, on-screen instructions, and a timer, with no internet required to perform the routines.
Follow-along workouts with real-time punch tracking and coach instructions. Perform -inspired exercises with no equipment needed. Track progress and adjust intensity based on feedback. Sync sessions to monitor performance over time.