Apps Like Complex Feelings for iPhone and iPad
Complex Feelings screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.
MyTummy: Intuitive Eating
Zipo Apps Ltd.
Track meals, journal food, plan meals
Track dietary intake with a detailed food log and sync across devices. Record meals and snacks in a journal to monitor habits. Set personalized meal plans to organize daily nutrition goals and review progress over time.
R.care - Binge Eating Recovery
Vin Chaud Korea Inc.
Track progress, set goals, eat mindfully
Help users stop and overeating with personalized guidance based on CBT and DBT principles. Track patterns, set goals, and receive behavioral strategies. Monitor progress with weekly summaries and adjust plans as needed.
Zireh - Calorie Counter
Joao Victor Vital
Track meals, log moods, analyze habits
Log food with AI-powered scanning and manual entry. Track mood and energy levels daily. View detailed insights on how meals affect well-being. Set and monitor health goals. Sync data across devices.
iMoodJournal - Mood Diary
Inexika Inc.
Track mood, gain personal insights.
The app tracks mood, sleep, medication, and stress. It helps users discover causes of mood changes and gain insights.
Positive Penguins
HR INSIDE PTY LTD
Build resilience through guided thinking.
The app helps children understand their emotions and develop problem-solving skills. It includes a guided meditation and strategies to challenge negative thinking for a more optimistic outlook.
abeni
Inner Work, LLC
Reflect on your day and track
Track daily emotions through guided conversations. Identify triggers and patterns over time. Reflect on experiences before sleep. Adapt conversation based on user input. No medical or professional advice provided.
The Self Compassion App
PSYT Ltd
Practice - with guided exercises
Practice - with guided exercises, mood tracking, and mindfulness activities. Access 50+ tools based on Focused Therapy. Set reminders for -care routines and reflect on daily experiences.
Stress relief help: Bear Room
DOBRA Studio UAB
Breathe, tap, hum, and affirm
Relieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.
Don’t Panic with AJ
Universal Relaxation Ltd
Manage attacks guided breathing
Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.