Apps Like Unmind for iPhone and iPad
Track mood, learn, and connect with support
Track mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.
Unmind screenshots
Ranked alternatives
Showing 501–520 of 1,000 ranked alternatives.
DBT Recovery Coach
Brandon Davis
Track emotions, practice skills, stay grounded
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.
Verity: Mental Health Made Fun
Verity Medical, Inc.
Track progress, set goals, and grow mindfully
Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.
Gryphon EAP
Gryphon Psychology PTY LTD
Connect with mental health services easily.
The app provides access to Employee Assistance Programs, Critical Incident Response, and Organisational Mental Health Training. It offers resources and contact opportunities for employees, leaders, and peer support.
Get Fit with AJ
Universal Relaxation Ltd
Track progress, set goals, stay consistent
Track daily activities and set reminders for exercise. Log progress and receive motivational prompts. Access guided relaxation techniques and wellness tips to support habit formation and overall wellbeing.
Buttabean Motivation
bbb motivation ltd
Track progress, set goals, stay motivated
Track daily activities, set and monitor fitness goals, and access mental health resources. View progress reports and receive personalized motivational tips. Connect with a community for support and share achievements.
Mental jurnal Health Guide
osama ahmed
Track mood, note thoughts, and set reminders
Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.