Apps Like Unmind for iPhone and iPad
Track mood, learn, and connect with support
Track mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.
Unmind screenshots
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.
Healthcare Strong
Healthcare Strong, LLC
Track fitness, nutrition, and mental health
Track fitness progress with workout logs and progress charts. Monitor nutrition with meal planning and calorie tracking. Access mental health resources and mindfulness exercises. Set reminders for breaks and hydration.
Awarefy:AIchatでメンタルヘルス＆ストレスケア
Awarefy, K.K
Track mood, set goals, and reflect daily
Track mood and stress levels with daily prompts. Set mindfulness goals and receive guided breathing exercises. Access journaling tools and track progress over time.
Positive Pregnancy with AJ
Universal Relaxation Ltd
Relax and connect with baby.
The app offers guided meditations and relaxation techniques for expecting mothers. It aims to reduce anxiety, boost energy, improve sleep, and build a connection with the baby.
zZenPet
Viral Sangani
Track sleep, journal, and earn pet companions
Track sleep patterns and record daily journal entries. Receive virtual pet companions as rewards. Set reminders for meditation and mindfulness exercises. Sync data across devices for consistent progress tracking.
DBT Recovery Coach
Brandon Davis
Track emotions, practice skills, stay grounded
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.
Relaxing Sounds: Calming Nature, Ambient Melodies
Digital Bananas, LLC
Calming sounds for peaceful sleep
The app provides relaxing melodies, nature sounds, and white noise to help users relax. It is useful for insomnia, stress relief, and improving sleep quality.
Breathpod: Breathwork & Music
Breathpod Ltd
Breathe in, follow guided sessions
Perform guided sessions to reduce stress and improve focus. Access live classes and curated playlists. Track breathing patterns and progress. Receive science-backed techniques for mental and emotional well-being.
Gryphon EAP
Gryphon Psychology PTY LTD
Connect with mental health services easily.
The app provides access to Employee Assistance Programs, Critical Incident Response, and Organisational Mental Health Training. It offers resources and contact opportunities for employees, leaders, and peer support.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.