Learn AED operation basics through interactive lessons and simulations. Practice defibrillation sequences and CPR techniques. Receive real-time feedback during drills. Sync with HeartSine vTrainer for hands-on training.
Track form, create workouts, get real-time feedback
AI-powered form analysis tracks movement accuracy during workouts. Custom workouts adapt to user goals and fitness levels. Real-time feedback adjusts exercises for proper technique. Syncs with wearable devices to monitor heart rate and activity.
Track -up counts daily and view statistics. Set goals and receive voice encouragement during workouts. Access a table of average -up counts based on age and gender. Sync progress across devices.
Track runs with GPS and heart rate monitoring. Set and adjust training goals. Access pre-designed plans for 5K, 10K, and half marathon. Log workouts and view progress charts. Sync with Apple Watch for real-time data.
Track workouts, share progress, connect with trainers
Track workouts, monitor performance metrics, and set training goals. Share progress with coaches and teams. Access exercise libraries and receive personalized feedback. Sync data across devices and manage schedules.
Practice guided breathing and relaxation techniques
Learn relaxation techniques, guided imagery, and breathing exercises to manage fear and pain during childbirth. Access five hypnosis programs to build a positive mindset and trust in your body.
Follow structured workouts with real-time feedback and progress tracking. Modify exercises for different fitness levels and pre/postnatal needs. Access alignment demonstrations and track muscle engagement through motion analysis.
Access training plans and log workouts. Chat with a personal trainer in real time. Track metrics and goals. Log meals and receive 1-on-1 support. Sync progress across devices.
Create custom or select from preloaded HIIT workouts based on the method. Perform 20 seconds of exercise followed by 10 seconds of rest for eight cycles. Track workout duration and monitor progress over time.
Answer questions to generate a personalized AI workout plan. Follow real-time guidance during sessions. Track progress and adjust plans based on performance and goals.
Create a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.
Track workout progress, set goals, and view performance metrics. Access class schedules and locations. Join community challenges and share achievements. Sync with wearable devices and receive real-time feedback during exercises.