Sleep Well! Breathing Exercise

Daily Breathing Exercises

Meditate with 3D audio guidance

Liger Infotech

Health & Fitness

Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.

Warm Up & Stretching Exercises

Up muscles with guided

Vera Molofeeva

Health & Fitness

Perform -up to prepare muscles for activity and reduce injury risk. Follow step-by-step instructions with visual demonstrations. Learn proper form and technique for each movement. Track progress and repeat sessions for consistency.

Breathing Exercises *

Steve Veloudos

Health & Fitness

Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.

ZenBreath : Find your rythm

Maxime Tant

Health & Fitness

In just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.

Sleep Fan: White Noise Sound

duytu tran

Health & Fitness

Have a good night's sleep and wake up well-rested tomorrow, try out Sleep Fan: White Noise Sound today! Go to sleep listening to smooth “sleep fan sounds” that will help you calm yourself and fall asleep fast! This fan app for sleep brings you relaxing sleep noises to help you fall asleep much...

Pilates Workouts at Home

Nexoft Yazilim Limited Sirketi

Health & Fitness

Pilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks.

Pocket Breath Coach

Breathe deeply with guided exercises

Luke Horton

Health & Fitness

Guide breathing with calming sounds and animations for inhales and exhales. Select from breathing patterns like Box Breathing and 4-7-8 Breathing. Customize exercise duration and rhythm. Track progress over time.

iHome Zen Sleep Sounds

SDI Technologies

Health & Fitness

Sleep and meditation sounds from iHome, the experts in sleep audio. iHome Zen provides relaxing ambient sounds to help you fall asleep or simply unwind. Great for restless nights, meditation or just to help put the baby back to sleep. FEATURES • Premium Sounds.

Face Yoga: Facial Exercises

Practice to reduce wrinkles

Wire Salad OU

Health & Fitness

™ provides daily personalized with 5 tailored movements. Includes tutorial videos with voice and text guidance. Uses camera to track progress and adjust routines.

Feel: Meditation Sleep Therapy

Practice meditations and relax with sounds

Enrich Girisim ve Bilisim Yatirimlari A S

Health & Fitness

Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.

Meditation & Relax Sleep Timer

Audiojoy Software Inc.

Health & Fitness

Listen to a vast collection of nature sounds, relaxing looping zen music, how-to meditation courses, and spiritual readings to assist you in more comfortably navigating your emotions, becoming the person you were always meant to be, and creating a life of unimaginable abundance and inner peace.

9D Breathwork

Breathe deeply and follow guided sessions

CIRCLE SQUARED PRODUCTIONS LLC

Health & Fitness

Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.

kipkam

Breathe deeply to relieve stress

EUIHYUNG JUNG

Health & Fitness

Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.

HelloMind - Hypnosis & Therapy

HelloMind APS

Health & Fitness

HelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions.

Nature Sounds : Sleep & Relax

Rory Buckley

Health & Fitness

In need of relaxation, or do you have trouble sleeping? The Nature Sounds app will calm your nerves & help you drift off to sleep in no time. The Nature Sounds app is perfect for: • Helping you sleep, with the combination of soothing nature sounds & the option to set a sleep timer at your...

Sleep Music by Sleep Sounds

Play calming for and relaxation

Sleep Sounds Limited Liability Company

Health & Fitness

Explore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.

Sleep Sounds & Relax, Chillax

Ertan Eksi

Health & Fitness

Drift into Peaceful Sleep with Sleep Sounds Relax & Chillax! Say goodbye to sleepless nights and restless moments with Sleep Sounds Relax & Chillax, your go-to app for relaxation and stress relief.