The app provides an 8-week training plan for beginner runners, featuring interval training with voice cues for running and walking. It includes animated stretching programs and integrates with the Health app to track calories burned.
View real-time runner locations and live leaderboards during the race. Explore an interactive course map before and during the event. Receive push notifications about race progress and weekend activities.
Use to view a digital overlay. Navigate using GPS for real-time directions. Check accuracy based on device sensors. Adjust orientation for precise navigation.
Log runs with distance, duration, pace, mood, breathing style, and notes. View history and progress charts. Track gear, set rituals, and manage to-dos for consistent preparation.
Track swimming and triathlon progress with personalized plans and a log to monitor improvements. Select from different training focuses and watch instructional videos. Sync workouts with compatible smartwatches and receive reminders from a panda .
Track runs with real-time GPS data. Receive personalized audio motivation from an AI . Set and monitor goals. Sync with fitness apps for progress tracking. Adjust pace and distance settings. View detailed route maps and performance analytics.
Build a running habit with daily workouts including 10-minute audio runs and video warmups and cooldowns. Track progress, set goals, and access monthly training challenges. Sync with fitness devices and view performance metrics.
Track multiple stopwatches simultaneously using normal or sprint modes. In sprint mode, only one stopwatch runs at a time, pausing others when started. Adjust timing settings and use haptic feedback for precise control.
Block trackers in apps and websites with a single tap. Prevent data collection by disabling tracking scripts. Manage privacy settings for browsing and activity. Protect online privacy without affecting performance or battery life.
For business, charitable, medical, or personal use. Log trips with custom fields and add notes. Customize text style and size. Export data and set reminders for entries.
The app uses a smartphone's GPS to detect location for orienteering. It supports score and point-to-point courses, with checkpoints usable multiple times.
Calculate using intuitive sliders. Input distance and time to determine . View estimated finishing times for different run lengths. Track progress with visual feedback.
Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.