OCD HELP app icon

Apps Like OCD HELP for iPhone and iPad

Track progress and practice ERP exercises

Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.

by OCD Inc.★ 3.117 ratingsMedicalFreeData updated 2026-09-06

OCD HELP screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Canopie for Parents app icon

    Canopie for Parents

    canopie inc.

    Build emotional resilience and mental confidence

    Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.

    ★ 4.9186 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. DSM-5-TR® Diagnostic Criteria app icon

    DSM-5-TR® Diagnostic Criteria

    American Psychiatric Association

    Access and classifications

    Access and classification from -5-TR®. Search for disorders, view , and reference revised classifications. Save and annotate content for quick reference during clinical practice or study.

    ★ 3.011 ratingsMedical$75.00Data updated 2026-09-11
  3. Koober : podcasts de livres app icon

    Koober : podcasts de livres

    Koober

    Listen to curated self-help

    Listen to 20-minute summarizing self-help books. Follow structured learning paths to track progress. Access curated content for continuous learning during commutes or downtime. Sync learning achievements and view daily progress updates.

    ★ 4.4227 ratingsEducationFreeData updated 2026-09-10
  4. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.897 ratingsMedicalFreeData updated 2026-09-06
  5. Reveal it - Product Scanner app icon

    Reveal it - Product Scanner

    Obed Pierre-Louis

    Analyze images for harmful ingredients

    Scan food, skincare, and personal care items to detect harmful ingredients like hormone disruptors, carcinogens, and microplastics. Use real-time image analysis to identify risks without needing barcodes or labels.

    ★ 4.4235 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Dr. McDougall Mobile Cookbook app icon

    Dr. McDougall Mobile Cookbook

    John McDougall

    Find recipes, track meals, shop for groceries

    Access healthy recipes, health tips, and featured dishes. Create and manage a shopping list. Save favorite recipes. View course updates and purchase books, ebooks, videos, and apparel from the store.

    ★ 4.7247 ratingsLifestyle$4.99Data updated 2026-09-06
  7. Sleepio 3.0 app icon

    Sleepio 3.0

    BIG HEALTH LTD

    Sleep track, analyze, improve

    Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.

    ★ 4.773 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Eve: Prenatal & Postnatal Yoga app icon

    Eve: Prenatal & Postnatal Yoga

    Rocapine

    Practice for and postpartum care

    Practice personalized routines designed for and postpartum recovery. Follow expert-led sessions that combine movement, mindfulness, and relaxation. Track progress and access guided breathing exercises.

    ★ 4.5202 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sina app icon

    Sina

    ALTIBBI Limited

    Chat with AI for health insights

    Chat with an AI to discuss health topics and get answers based on medical sources. Ask questions, receive explanations, and explore reliable health information. Upgrade to Pro for extended access and auto-renewable monthly subscriptions.

    ★ 4.585 ratingsMedicalFreeData updated 2026-09-06
  10. Gene Aware app icon

    Gene Aware

    Binaya Singh

    Explore genetic conditions and treatments

    View detailed information about genetic disorders including symptoms, causes, and treatments. Access offline content for disorders without internet. Explore educational resources for students and healthcare professionals.

    ★ 5.05 ratingsMedicalFreeData updated 2026-09-06
  11. Body+ app icon

    Body+

    Ggtude Ltd

    Accept your body, track your progress

    Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.

    ★ 4.6191 ratingsHealth & FitnessFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.