Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.
The app provides a set counter, recovery timer with alarms, and a workout timer. It also includes a High-intensity interval training timer (HIIT) and supports Apple Watch.
Schedule and book classes such as Spinning, boxing, and circuit training. Purchase memberships and track session history. Receive reminders for upcoming classes and manage personal training plans.
Track intervals and timing for sports with customizable round timers. Log workout details and export statistics. Calculate calories burned. Use stopwatch and fullscreen modes for focused training sessions.
