Track daily and view progress against goals using a graph. quickly a simple interface. Display history in a support for pounds and kilograms. Set reminders and access historical data.
Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.
Track daily food intake and nutrition with personalized recommendations. Set dietary goals and monitor progress. Access guided reflections and psychological support to improve eating habits and manage stress.
Syncs data with Apple Health. Remotely control appliances and security systems. Manage multiple devices within the . Share devices with family members with one tap. Connect devices quickly and easily.
Track food intake and exercise to manage and maintenance. Set and weekly budgets for food and exercise. Log meals with associated costs and deduct from budget. Earn exercise rewards to boost budget. View progress and adjust goals accordingly.
Customize workouts with video guidance. Track body stats and progress. Sync with MyFitnessPal, Fitbit, and Apple Health. Message trainers for support. Set and monitor goals.
The app tracks daily weight, calculates Body Mass Index (BMI), and helps users set and achieve weight goals. It displays weight evolution on a graph and integrates with the Health app for sleep and activity tracking.