Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.
Use sound frequencies for relaxation and . Select 2Hz for sleep and 528Hz for DNA repair. Adjust volume and duration. Set reminders for daily sessions. Track sleep patterns and progress over time. Share sessions with others.
View records, message providers, and schedule video appointments. Pay bills and review test results. Access integrated HealthKit data for self-tracking programs. Manage care and access medical information securely.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
View benefits and check eligibility. Access ID card via shake or Apple Wallet. Find in-network eye doctors with filters like scheduling, hours, and services. Schedule eye exams and receive driving directions.
Create personalized sleep and nap sessions with guided audio tracks. Choose from curated dreamscapes featuring music, voiceovers, and sound effects. Set timers for sleep or relaxation. Track sleep patterns and progress over time.
Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.
Customize vibration patterns for personalized sensations. Control toy functions remotely. Engage in video and text chats with partners. Sync with compatible devices for enhanced intimacy. Create and save custom vibration modes.
Set alarms for specific times and recurring schedules. Choose custom ringtones or melodies for wake-up calls. Snooze multiple times with customizable intervals. Track cooking times and remind users when dishes are ready.