Track -up progress with a built-in proximity sensor that counts repetitions automatically. Follow a personalized training plan based on level. Adjust workout intensity and set goals. View performance stats and progress over time.
Create custom sequences for workouts, tasks, or routines. Set intervals, durations, and rest periods. Pause, resume, or adjust timers on the fly. Track progress with visual feedback and repeat sessions as needed.
Download and view prescribed exercises using a HEP code from -Connect. Exercises appear under the provider's name or logo. Sync completed exercises to update therapists on progress. Manage and track exercise sessions directly.
