Showing 21–40 of 1,000 ranked alternatives.
Next Vision Limited
Work out from your chair with guided
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Karis Digital LLC
Train pelvic muscles with discreet exercises
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Dear Media LLC
Work out at home with a plan
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
MBLab
Kegel exercises for women's health
The app provides Kegel exercises for women to strengthen their pelvic floor muscles. It offers a learning experience to manipulate these muscles, making the process easier than users might expect.
Moms Into Fitness, Inc.
Workout at home and track progress
Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.
Nancy Anderson Fit LLC
Track progress, train safely, eat well
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
SWORD HEALTH, INC.
Track pain, learn movement, stay healthy
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.
MPR MEDIA INC
Train pelvic floor muscles
Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.
Shanghai Maylian Industrial co., Ltd
Personal Pelvic Floor Trainer For Wellness
The app provides guided biofeedback training for pelvic floor health. It offers structured exercise plans, performance insights, and progress tracking to help users strengthen their pelvic floor muscles.
Get Mom Strong, LLC
Rebuild body postpartum with workouts
Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.
Apurva Man LLC
Track progress, set goals, and reflect daily
Strengthen pelvic floor muscles with customizable workout routines. Select from pre-designed modules or create personalized plans. Track progress and receive guidance based on scientific principles and ancient wisdom.
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