Measure aerobic capacity with a 20m shuttle run . Track heart rate and performance metrics. Save and review results. Access official UK Police and Fire Service tests for training. Sync data across devices. Share results with coaches or teammates.
Track workouts and progress with class booking and data synchronization. Monitor body measurements and club activities. Access recipes and club news. Contact staff and refer friends.
Study for exams with over 1000 practice questions. Take daily free quizzes. Review detailed explanations for each answer. Retake tests until correct. Track progress with exam history. Access offline without internet.