Monitor health, connect with providers, access care
Connect with board-certified providers, pharmacists, and specialists for virtual consultations. Monitor health remotely with clinical care and screening services. Access home health lab testing and prescription savings.
Stream or download Qi Gong video lessons for strength and flexibility. Follow guided routines to improve muscle tone and spinal health. Access free sample videos and purchase programs via in- purchases.
Track workouts and monitor progress toward fitness goals. Manage nutrition intake and set health targets. Access training plans and home exercise programs. Schedule workouts and receive push notifications.
The app offers a core strength training program developed in Switzerland. It provides exercises customized to the user's fitness level with photos and videos, an integrated stopwatch, and a training log.
